Dr. Jay PennockJan 25, 20211 minProtein from Plants?All of the amino acids and proteins in our diet come from plants. Try telling a wild horse or a bull that they need to eat chicken for prot
Dr. Jay PennockJan 25, 20211 minReduce your risk of Diabetes and Hypertension by switching to a plant based dietA Plant Based Diet is the key to reducing your risk of Diabetes and Hypertension
Dr. Jay PennockJan 25, 20211 minWhere's the beef? Not in our house!Trying to maintain neutrality and stay evidence based is the backbone of my practice. As much as some of us want to believe that we...
Dr. Jay PennockJan 25, 20212 minRed wine sensitivity? Could be hormonal imbalance!This blog is just an observational note. There is plenty of literature going over the changes that occur as we get older regarding our...